15 Minutes Peanut Butter Pasta
A quick, creamy pasta that swaps heavy cream for peanut butter - adding protein, healthy fats, and a unique nutty taste. Perfect for busy weekdays or when you want something different!
🛒 Ingredients (2 servings)
- 150 g pasta (penne, fusilli, or spaghetti)
- 2 tbsp Saaja Peanut Butter (smooth or crunchy)
- 1 tbsp olive oil (or butter)
- 3 cloves garlic (finely chopped)
- 1 small onion (chopped)
- 1 small capsicum (sliced)
- 1 medium carrot (julienned)
- 1-2 green chillies (optional, for spice kick)
- ½ tsp chilli flakes + ½ tsp black pepper
- 1 tbsp soy sauce (optional, for fusion flavor)
- ½ cup hot pasta water
- Salt to taste
- Fresh coriander or basil for garnish
🍳 Method
- Cook pasta in salted boiling water until al dente. Reserve ½ cup of the pasta water.
- In a pan, heat olive oil, sauté garlic, onion, and green chillies until fragrant.
- Add capsicum + carrot, stir-fry 2–3 mins (keep them slightly crunchy).
- Stir in peanut butter + soy sauce + chilli flakes. Add pasta water gradually to make a creamy sauce.
- Toss in cooked pasta, coat well, season with salt & pepper.
- Garnish with coriander (Indian touch) or basil (Italian twist).
🌟 Serving Tip
- Serve hot with a squeeze of lemon for brightness.
- Add grilled chicken or paneer cubes if you want extra protein.
👉 One serving gives ~400 kcal, 14–15 g protein, and lots of good fats from peanut butter - way healthier than cream-based pasta.