Recipes
Creamy Peanut Butter Banana Smoothie Bowl
Start your morning with this protein-packed smoothie bowl topped with fresh fruits and crunchy granola. Perfect for a quick, nutritious breakfast.
Saaja Kitchen
•November 28, 2024
•3 min read
Creamy Peanut Butter Banana Smoothie Bowl
A delicious and nutritious way to start your day! This smoothie bowl is packed with protein, healthy fats, and natural sweetness.
Ingredients
For the smoothie base:
- 🥜2 frozen bananas
- 🥜2 tbsp Saaja Smooth Peanut Butter
- 🥜1/2 cup Greek yogurt
- 🥜1/2 cup almond milk
- 🥜1 tbsp honey (optional)
- 🥜Pinch of cinnamon
For toppings:
- 🥜Sliced fresh banana
- 🥜Granola
- 🥜Chia seeds
- 🥜Coconut flakes
- 🥜Drizzle of Saaja Peanut Butter
Instructions
- 🥜Add frozen bananas, peanut butter, Greek yogurt, almond milk, and cinnamon to a high-speed blender.
- 🥜Blend until smooth and creamy, about 1-2 minutes. The mixture should be thick enough to eat with a spoon.
- 🥜Pour into a bowl and arrange your favorite toppings.
- 🥜Drizzle with extra peanut butter and serve immediately.
Nutrition Notes
This bowl provides approximately 450 calories with 20g protein, making it perfect for post-workout recovery or a filling breakfast.
Prep time: 5 minutes | Serves: 1
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